Trip Introduction
For anyone who has ever dreamed of climbing one of the world's highest 8000er mountains, Cho Oyu offers relatively easy access. Despite being the 6th highest mountain on the planet, Cho Oyu has the highest success rate among the world's fourteen 8,000er Himalayan peaks. The ascent to the summit is short and direct with a few small technical sections which can be climbed safely using fixed lines. The normal route may not be called a technically difficult climb. The access becomes easier also because of the fact that the mountain can be reached by four-wheel-drive vehicle and one can walk to the Camp 1 in hiking boots. However, climbing Cho Oyu is still a demanding undertaking, the mountain being one of the highest on earth.
Cho Oyu lies about 20km west of Mt. Everest on the Nepal-Tibet border. The mountain is also known as Mt. Qowowuyag and is situated in the middle section of the Himalayas. An Austrian team first climbed Cho Oyu in 1954 followed by the Indian and German teams in 1958 and 1964 respectively. Cho Oyu consists mainly of five ridges - Northwest, Northeast, Southeast, Southwest, and West with the Jabula Glacier on the north, Lanba Glacier on the south, and Gecongba Glacier.
Highlights
6th highest mountain in the world
Ideal training peak for Everest Expediton - probably the easiest among the highest 8,000ers
Guided expedition: Climb with Himalayan Glacier's experienced Everest, Cho Oyu and other 8,000er summiteer guides and mountaineers
One base camp and three additional higher Camps supported by highly experienced mountaineers, guides, and crew members
Expedition includes acclimatization and cultural tour of the Tibetan Capital Lhasa and other ancient settlements
Best Season
The spring season of March to May and the Autumn season of September to November are considered the best time for Cho Oyu expedition. The months of April and May and then again October and November are the classic climbing period. The summer months of monsoon rains and the winter months from December to February are considered to be the most unfavorable time climbing.
Trip Start Dates and Price
Check available trip start dates and price for Cho Oyu Expedition. Please contact us for your customized departure date.
Peak climbing in Nepal, Nepal peak climbing
Thursday, July 2, 2015
Ama Dablam Expedition
Ama Dablam Expedition
The normal route to climb mount Ama Dablam is from its South- West ridge. Most of the mountaineering beginners start their climbing through this Mount. Ama Dablam 6812m.Ama Dablam is a small snowcapped peak of 6812m lying in the Everest region. This South - West ridge is the normal and most popular route to ascend the Mt. Ama Dablam. This mountain is considered to be the most technical & difficult to climb. The mountaineers have to cross-difficult ice rocks and steep snow climbing one their climbing route.
Mountaineers usually have to pitch 3 high camps on the mountain of mount Ama Dablam 6812m.
To reach the first camp from base camp, the climbers have to pass the toughest and the difficult passing through the difficult saddle ridges; and then should turn to the north climbing up through the rocky ground and through the boulder.
We are in Camp one now. From Camp I - one has to cross the rocky bowl and should climb the ridge via to the fixed lines to Camp II. From Camp II after crossing over severe rocks and ridge which lead you to a camp 2.
The climbing route from Camp II is mostly with the steep mixed alleyways of rock, ice and snow. The route leads to the slope climb to snow ground and then passes through steep snow and ice tunnel then finally along the snow ridge go to Camp III,From here to the summit, it is steep climb on snow and ice to the right of a huge hanging glacier. From the Top of mount Ama Dablam very charming sceneries of Mount Everest, Lhotse, Island peak, Makalu, Khumbu Himalayan and rest of the snowcapped surrounded mountains can be envisioned.
Itinerary
Day 01
Arrival in Kathmandu and transfer to hotel (1340m)
Day 02
Preparation day in Kathmandu
Day 03
Fly to Lukla and trek to Phakding (2800m) approx 4 hrs
Day 04
Trek from Phakding to Namche Bazaar (3440m approx 6hrs walk)
Day 05
Namche Bazaar rest day for acclimatization, you may walk to Everest view Hotel (3800m approx 2 hrs) seen Everest range mountain, back to Namche and visit Hilary and Sherpa museum.
Day 06
Trek from Namche Bazaar to Pangboche
Day 07
Trek to Ama Dablam Base camp (4400m Approx 4 hrs walk)
Day 08
Base Camp preparation.
Day 09-26
Climbing period
Day 27
Trek from Ama Dablam base camp to Namche
Day 28
Trek back to Lukla
Day 29
Fly from Lukla to Kathmandu
Day 30
Final Departure
Cost includes:
3 Nights accommodation in Kathmandu with bed & Breakfast (3 star)
Permit fee of Ama Dablam 6812m. Expedition
Food for Trekking and expedition period
Expedition crew: Base camp Guide, Cook, Cook helper
Porters or Yak porter Lukla to Base camp & Base camp to Lukla
Kathmandu -Lukla - Kathmandu flights with Cargo 50 KG per member
Equipment allowance, daily allowance for Liaison officer, expedition crew insurance for Nepalese expedition crew.
1 tent for 1 person for Expedition
Mat, dining tent, Toilet tent, Mess tent, Store tent, Table and chairs trekking for the expedition
Local transportation in Kathmandu (Airport-hotel-airport)
Emergency Oxygen, Mask and regulator
Fare well dinner
Cost does not include:
PERSONAL equipment for climbing & trekking
Personal & medical Insurance of expedition
Climbing food, Gas & stove above Base camp
Lunch & dinner in Kathmandu
Emergency Rescue evacuation by helicopter incase needed
Walkie Talkie permit & personal satellite phone permit
Oxygen & Mask -regulator
Personal expenses
Bar Bills & beverage
Garbage Deposit and Deposit fee will be not refunded if the clients (climber) don't take back their garbage to Namche Bazaar & Kathmandu.
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.Ama Dablam Expedition
The normal route to climb mount Ama Dablam is from its South- West ridge. Most of the mountaineering beginners start their climbing through this Mount. Ama Dablam 6812m.Ama Dablam is a small snowcapped peak of 6812m lying in the Everest region. This South - West ridge is the normal and most popular route to ascend the Mt. Ama Dablam. This mountain is considered to be the most technical & difficult to climb. The mountaineers have to cross-difficult ice rocks and steep snow climbing one their climbing route.
Mountaineers usually have to pitch 3 high camps on the mountain of mount Ama Dablam 6812m.
To reach the first camp from base camp, the climbers have to pass the toughest and the difficult passing through the difficult saddle ridges; and then should turn to the north climbing up through the rocky ground and through the boulder.
We are in Camp one now. From Camp I - one has to cross the rocky bowl and should climb the ridge via to the fixed lines to Camp II. From Camp II after crossing over severe rocks and ridge which lead you to a camp 2.
The climbing route from Camp II is mostly with the steep mixed alleyways of rock, ice and snow. The route leads to the slope climb to snow ground and then passes through steep snow and ice tunnel then finally along the snow ridge go to Camp III,From here to the summit, it is steep climb on snow and ice to the right of a huge hanging glacier. From the Top of mount Ama Dablam very charming sceneries of Mount Everest, Lhotse, Island peak, Makalu, Khumbu Himalayan and rest of the snowcapped surrounded mountains can be envisioned.
Itinerary
Day 01
Arrival in Kathmandu and transfer to hotel (1340m)
Day 02
Preparation day in Kathmandu
Day 03
Fly to Lukla and trek to Phakding (2800m) approx 4 hrs
Day 04
Trek from Phakding to Namche Bazaar (3440m approx 6hrs walk)
Day 05
Namche Bazaar rest day for acclimatization, you may walk to Everest view Hotel (3800m approx 2 hrs) seen Everest range mountain, back to Namche and visit Hilary and Sherpa museum.
Day 06
Trek from Namche Bazaar to Pangboche
Day 07
Trek to Ama Dablam Base camp (4400m Approx 4 hrs walk)
Day 08
Base Camp preparation.
Day 09-26
Climbing period
Day 27
Trek from Ama Dablam base camp to Namche
Day 28
Trek back to Lukla
Day 29
Fly from Lukla to Kathmandu
Day 30
Final Departure
Cost includes:
3 Nights accommodation in Kathmandu with bed & Breakfast (3 star)
Permit fee of Ama Dablam 6812m. Expedition
Food for Trekking and expedition period
Expedition crew: Base camp Guide, Cook, Cook helper
Porters or Yak porter Lukla to Base camp & Base camp to Lukla
Kathmandu -Lukla - Kathmandu flights with Cargo 50 KG per member
Equipment allowance, daily allowance for Liaison officer, expedition crew insurance for Nepalese expedition crew.
1 tent for 1 person for Expedition
Mat, dining tent, Toilet tent, Mess tent, Store tent, Table and chairs trekking for the expedition
Local transportation in Kathmandu (Airport-hotel-airport)
Emergency Oxygen, Mask and regulator
Fare well dinner
Cost does not include:
PERSONAL equipment for climbing & trekking
Personal & medical Insurance of expedition
Climbing food, Gas & stove above Base camp
Lunch & dinner in Kathmandu
Emergency Rescue evacuation by helicopter incase needed
Walkie Talkie permit & personal satellite phone permit
Oxygen & Mask -regulator
Personal expenses
Bar Bills & beverage
Garbage Deposit and Deposit fee will be not refunded if the clients (climber) don't take back their garbage to Namche Bazaar & Kathmandu.
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.
Himlung Expedition
Himlung Expedition
Located in the Manaslu region northeast of the Annapurna range, Himlung Himal (7126m) lies close to the Tibetan border in a remote corner of Nepal. It was first climbed in 1992 by a Japanese team and when climbed by Adventure Peaks in 2013 there had been only one British ascent of this 7000m peak. Even though it is technically easy, it does require a high level of fitness. We anticipate placing three camps above Base Camp that will be put in place by our strong Sherpa team.
Trip Introduction
Located in the Manaslu region northeast of the Annapurna region, Himlung Himal with an altitude of 7126 meters lies in the remote corner of Nepal and Tibet boarder. Previously a restricted region, Nepal Government opened the region only in 1992 by and so far only a few expedition teams including Japanese and French have summitted Mount Himlung. Expedition for Himlung Himal follows Round Annapurna route to Koto and from Koto towards Nar-phu Gaon. The route passes through high peaks and passes, glaciers, remote villages, narrow gullies, forests, rocks, springs, Gompas and unique cultural settlements. The expedition also offers mysterious culture and panoramic mountain views of Nandadevi, Rajramba, Api Himal, Kappa Chuli Peak and many more.
We establish our Base Camp at an altitude 4,850m on a grassy land. While our strong team of sherpas staffs set up camps, expedition members have the chance to going up and down for acclimatization. Three higher camps will be set up above the Base Camp. Camp 1 at 5,450 meters. Camp 2 at 6150 meters. Camp 3 at 6375 meters. The last part of the summit involves steep and icy climb. After summitting, descend to Camp 3. The next day, descend to the Base Camp.
Highlights
Relatively a virgin peak - just a couple of attempts
Guided expedition: Climb with our experienced Everest and other 8,000er summiteer guides and mountaineers
One base camp and three additional higher camps supported by highly experienced mountaineers, guides, and crew members
Expedition includes acclimatization and spend time in villages with Tibetan and Nepali cultures
Best Season
The spring season of March to May and the autumn season of September to November are considered the best time for Himlung expedition. The months of April and May and then again October and November are the classic climbing period. The summer months of monsoon rains and the winter months from December to February are considered to be the most unfavorable time climbing.
.
Itinerary
Day 01: Arrival Kathmandu and Transfer to hotel
Day 02: Final preparation and Briefing in Ministry
Day 03: Drive from Kathmandu to Besishar and connection jeep to Koto 2628m
Day 04: Koto to Dharmasala (6/7hrs) 3164m
Day 05: Dharmasala to Kyang (6hrs) 3886m
Day 06: Spare day !!!
Day 07: Kyang to Phu Gaon (Phu-village) (5hrs) 4131m
Day 08: Rest Day for acclimatization
Day 09: Phu Gaon to Himlung Base camp (7hrs) 4842m
Day 10 - Day 26: Assent Himlung Himal
Day 27: Clean Base camp and packing Day
Day 28: Base camp to Kyang (7hrs) 3886m
Day 29: Trek Down to Koto (7hrs) 2628m
Day 30: Drive Down to Besishar by Jeep
Day 31: Drive From Besishar to kathmandu
Day 32: Free Day In Kathmandu
Day 33: Deaf Briefing in ministry and free day
Day 34: Departure to your home
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.
Located in the Manaslu region northeast of the Annapurna range, Himlung Himal (7126m) lies close to the Tibetan border in a remote corner of Nepal. It was first climbed in 1992 by a Japanese team and when climbed by Adventure Peaks in 2013 there had been only one British ascent of this 7000m peak. Even though it is technically easy, it does require a high level of fitness. We anticipate placing three camps above Base Camp that will be put in place by our strong Sherpa team.
Trip Introduction
Located in the Manaslu region northeast of the Annapurna region, Himlung Himal with an altitude of 7126 meters lies in the remote corner of Nepal and Tibet boarder. Previously a restricted region, Nepal Government opened the region only in 1992 by and so far only a few expedition teams including Japanese and French have summitted Mount Himlung. Expedition for Himlung Himal follows Round Annapurna route to Koto and from Koto towards Nar-phu Gaon. The route passes through high peaks and passes, glaciers, remote villages, narrow gullies, forests, rocks, springs, Gompas and unique cultural settlements. The expedition also offers mysterious culture and panoramic mountain views of Nandadevi, Rajramba, Api Himal, Kappa Chuli Peak and many more.
We establish our Base Camp at an altitude 4,850m on a grassy land. While our strong team of sherpas staffs set up camps, expedition members have the chance to going up and down for acclimatization. Three higher camps will be set up above the Base Camp. Camp 1 at 5,450 meters. Camp 2 at 6150 meters. Camp 3 at 6375 meters. The last part of the summit involves steep and icy climb. After summitting, descend to Camp 3. The next day, descend to the Base Camp.
Highlights
Relatively a virgin peak - just a couple of attempts
Guided expedition: Climb with our experienced Everest and other 8,000er summiteer guides and mountaineers
One base camp and three additional higher camps supported by highly experienced mountaineers, guides, and crew members
Expedition includes acclimatization and spend time in villages with Tibetan and Nepali cultures
Best Season
The spring season of March to May and the autumn season of September to November are considered the best time for Himlung expedition. The months of April and May and then again October and November are the classic climbing period. The summer months of monsoon rains and the winter months from December to February are considered to be the most unfavorable time climbing.
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Itinerary
Day 01: Arrival Kathmandu and Transfer to hotel
Day 02: Final preparation and Briefing in Ministry
Day 03: Drive from Kathmandu to Besishar and connection jeep to Koto 2628m
Day 04: Koto to Dharmasala (6/7hrs) 3164m
Day 05: Dharmasala to Kyang (6hrs) 3886m
Day 06: Spare day !!!
Day 07: Kyang to Phu Gaon (Phu-village) (5hrs) 4131m
Day 08: Rest Day for acclimatization
Day 09: Phu Gaon to Himlung Base camp (7hrs) 4842m
Day 10 - Day 26: Assent Himlung Himal
Day 27: Clean Base camp and packing Day
Day 28: Base camp to Kyang (7hrs) 3886m
Day 29: Trek Down to Koto (7hrs) 2628m
Day 30: Drive Down to Besishar by Jeep
Day 31: Drive From Besishar to kathmandu
Day 32: Free Day In Kathmandu
Day 33: Deaf Briefing in ministry and free day
Day 34: Departure to your home
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.
Baruntse Expedition
Baruntse Expedition
Baruntse provides a good progression and an ideal objective for those who have previously climbed to around 6000m. Situated close to Makalu it is remote and at the centre of three glacier valleys, the Imja, the Hunku and Barun. It is objectively safe and offers a tremendously rewarding climb among the world’s highest peaks. Summit day includes spectacular views of Lhotse, Everest and Makalu. The expedition will approach Baruntse via one of two options depending on the political situation and local logistics.
OPTION 1 - From the Makalu side via the Barun National Park, famous for its flora and fauna, after a spectacular flight from Kathmandu to Tumlingtar.
OPTION 2 - Via Lukla, the Mera La and Hinku valley as if going to Mera Peak. We would exit via the Amphu Labsa Pass past Island Peak and then down the main Everest trail.
Itinerary
KEY to inclusions (H-hotel, T-teahouse/lodge, C-camping, B-breakfast, L-lunch, D-dinner)
Day 1-2: International flights.
Arrive Kathmandu, transfer to our hotel in the famous bustling Thamel district of Kathmandu. (H,B).
Day 3: Fly to Lukla (2800m).
A spectacular short internal flight takes us to this tiny airstrip town and the gateway to the Sherpa Kingdom. After lunch we can we set off to our first camp at Poyan (2800m). (C,B,L,D).
Day 4: Poyan to Pangkonngma (2846m).
A pleasant and easy start to the trek before we climb steeply up to a ridge overlooking the Khare Khola. About five hours in total at a leisurely pace (C,B,L,D).
Day 5: Pangkonngma to Nashing Dingma (2,600m).
We climb up through an abundance of rhododendron and bamboo to the Pangkonngma La (3173m). From here, we have fine views of Mera and the twin peaks of its impressive south face. Our route descends down to the Hinku Kola and its classic rope bridge, a wonderful scenic day. (C,B,L,D).
Day 6: Nashing Dingma to Chalem Kharka (3600m).
Today we climb over the Surke La, adding to our gradual acclimatisation. The path takes us through lush greenery to our campsite among fir trees and rhododendron just outside Chalem Kharka. (C,B,L,D).
Day 7: Chalem Kharka to Chunbu Khaka (4200m).
We continue our ascent through the rhododendron to emerge in the more open but rugged paths that now provide some excellent views towards Kangchenjunga. (C,B,L,D).
Day 8: Chunbu Khaka to Khote (Hinku valley) (4200m).
Today we traverse in to the main Hinku valley and follow the west bank of the boulder strewn river upstream to either Khote with its small village atmosphere or onwards for another hour and a half to the more remote Swra with an alpine meadow feel. Either way this is a shorter day with no overall height gain. (C,B,L,D).
Day 9: Khote or Swra to Tagnang (4320m).
It really feels like you’re entering the Nepalese Himalaya on today’s walk. As we gain height up the Hinku valley we leave behind the forest zone and enter an alpine zone. Wonderful herbal aromas and alpine flowers are complimented by the superb and spectacular peaks of Kusum Kanguru, Kyashar and Mera West that now surround you. This is another short day that allows us to gain height steadily. (C,B,L,D).
Day 10: Tagnang to Khare (4850m).
We cross the fields of debris created when the glacial lake above Tagnang burst its banks in 1998 releasing a huge wave of water down the Hinku valley. As we ascend a moraine ridge we get good views into the turquoise loch and across to the imposing N. Face of Mera. We continue across the grassy alps of Dig Kharka, before the final ascent zig-zagging up grassy slopes to the Mera Base Camp. Tonight you will be camping at the height of Mont Blanc! (C,B,L,D).
Day 11: Khare to Rato Odhar (5000m).
The glacier snout is reached in one and a half hours from Khare. Here we can put on crampons and climb a short 20-30 degree snow slope to gain the glacial plateau that can be traversed to the Mera La (5400m). From here a short descent gains rocky platforms and an ideal sunny spot for lunch. This is about four hours steady walking from Khare. A steady descent leads to our campsite beside the huge boulder of Rato Odhar giving us our first views of Baruntse. (C,B,L,D).
Day 12: Rato Odhar to the Start of the Five Lakes (5250m).
Today follows the twists and turns of the Hinku Valley giving ever changing views of Baruntse, Chamalang, Peak 41, Lhotse & Everest. The walking is easy but the whole area feels very remote with very little evidence of man. We camp where the paths to Base Camp and the Amphu Labsa divide (C,B,L,D).
Day 13: Start of the Five lakes to Baruntse Base Camp (5450m).
A short walk leads to the crest of the moraine and a stunning viewpoint with the imposing bulk of the south face of Baruntse towering over you and Ama Dablam to the west. A couple more hours of walking should see you dropping into the sunny and sheltered basin of our Base Camp, situated on sandy platforms by a small lake. (C,B,L,D).
Day 14 - 25: Climbing period.
Our plan would be to place two camps on the Lower Barun Glacier, below the SE Ridge at 6000m and 6300m respectively. Fixed line would be placed on the ascent to Camp 1, below the West / East Col, to safeguard our progress. To reach the summit usually takes 7-10 hours along a stunning and exposed ridge line (fixed ropes). The crux is a steep ice wall at around 7000m which may be up to Scottish grade II. Descent is by the same route and we would hope to reach at least Camp 1 or Base Camp if you’re going well (C,B,L,D).
Day 26: Baruntse Base Camp to Amphu Latsa Base Camp (5650m).
Rugged walking leads across the moraine towards Ama Dablam and the Amphu Labsa pass. Our camp is directly below the steep slopes leading up to the col. (C,B,L,D).
Day 27: Amphu Latsa Base Camp to Chukung (4730m).
The majority of our support team will return to Lukla from here via the Mera La while we’ll be enjoying the comforts of teahouses for the rest of the walk out. A steep climb first thing in the morning will get the heart pumping but the amazing structures and colours of the ice fall should take your mind off any discomfort. A couple of steeper sections that usually require some fixed line lead rapidly to the narrow Amphu Labsa pass. A steep descent (fixed lines) leads down to the moraine and easy walking down to the teahouses of Chukung. (T,B,L,D).
Day 28: Chukung to Pangboche (3930m).
After our time in the wild and remote Hinku Valley the teahouses and farms of the Khumba region are a pleasant change. Good paths and bridges lead down to join the main Everest Base Camp trail with amazing views of Ama Dablam (T,B,L,D)
Day 29: Pangboche to Namche Bazaar (3440m).
Today we descend back into the tree line and the smells of pine and juniper. The path climbs to the large monastery at Tengboche before a steep descent leads back to the Dubh Kosi river. The final steep climb of the trek flattens out and traverses the hill side before eventually turning the corner and dropping down into the bowl of Namche Bazaar. (T,B,L,D).
Day 30: Namche Bazaar to Lukla (2800m).
A steep descent leads to an impressive bridge high above the river. Easy walking surrounded by the carvings, flags & prayer wheels of Buddhism leads us back to the airport at Lukla. (T,B,L,D).
Day 31: Fly Lukla to Kathmandu.
Back to the comforts of our hotel and the enjoyable hustle and bustle. This is a good time to buy souvenirs and try your hand at haggling with the local shop keepers. We can dine in one of Kathmandu’s finest restaurants and experience some local dancing styles! (H,B)
Day 32: Kathmandu (H,B).
This is a contingency day to allow for any unexpected delays during the trek.
Day 33-34: Return international flight.
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu but are often out of order.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.
Baruntse provides a good progression and an ideal objective for those who have previously climbed to around 6000m. Situated close to Makalu it is remote and at the centre of three glacier valleys, the Imja, the Hunku and Barun. It is objectively safe and offers a tremendously rewarding climb among the world’s highest peaks. Summit day includes spectacular views of Lhotse, Everest and Makalu. The expedition will approach Baruntse via one of two options depending on the political situation and local logistics.
OPTION 1 - From the Makalu side via the Barun National Park, famous for its flora and fauna, after a spectacular flight from Kathmandu to Tumlingtar.
OPTION 2 - Via Lukla, the Mera La and Hinku valley as if going to Mera Peak. We would exit via the Amphu Labsa Pass past Island Peak and then down the main Everest trail.
Itinerary
KEY to inclusions (H-hotel, T-teahouse/lodge, C-camping, B-breakfast, L-lunch, D-dinner)
Day 1-2: International flights.
Arrive Kathmandu, transfer to our hotel in the famous bustling Thamel district of Kathmandu. (H,B).
Day 3: Fly to Lukla (2800m).
A spectacular short internal flight takes us to this tiny airstrip town and the gateway to the Sherpa Kingdom. After lunch we can we set off to our first camp at Poyan (2800m). (C,B,L,D).
Day 4: Poyan to Pangkonngma (2846m).
A pleasant and easy start to the trek before we climb steeply up to a ridge overlooking the Khare Khola. About five hours in total at a leisurely pace (C,B,L,D).
Day 5: Pangkonngma to Nashing Dingma (2,600m).
We climb up through an abundance of rhododendron and bamboo to the Pangkonngma La (3173m). From here, we have fine views of Mera and the twin peaks of its impressive south face. Our route descends down to the Hinku Kola and its classic rope bridge, a wonderful scenic day. (C,B,L,D).
Day 6: Nashing Dingma to Chalem Kharka (3600m).
Today we climb over the Surke La, adding to our gradual acclimatisation. The path takes us through lush greenery to our campsite among fir trees and rhododendron just outside Chalem Kharka. (C,B,L,D).
Day 7: Chalem Kharka to Chunbu Khaka (4200m).
We continue our ascent through the rhododendron to emerge in the more open but rugged paths that now provide some excellent views towards Kangchenjunga. (C,B,L,D).
Day 8: Chunbu Khaka to Khote (Hinku valley) (4200m).
Today we traverse in to the main Hinku valley and follow the west bank of the boulder strewn river upstream to either Khote with its small village atmosphere or onwards for another hour and a half to the more remote Swra with an alpine meadow feel. Either way this is a shorter day with no overall height gain. (C,B,L,D).
Day 9: Khote or Swra to Tagnang (4320m).
It really feels like you’re entering the Nepalese Himalaya on today’s walk. As we gain height up the Hinku valley we leave behind the forest zone and enter an alpine zone. Wonderful herbal aromas and alpine flowers are complimented by the superb and spectacular peaks of Kusum Kanguru, Kyashar and Mera West that now surround you. This is another short day that allows us to gain height steadily. (C,B,L,D).
Day 10: Tagnang to Khare (4850m).
We cross the fields of debris created when the glacial lake above Tagnang burst its banks in 1998 releasing a huge wave of water down the Hinku valley. As we ascend a moraine ridge we get good views into the turquoise loch and across to the imposing N. Face of Mera. We continue across the grassy alps of Dig Kharka, before the final ascent zig-zagging up grassy slopes to the Mera Base Camp. Tonight you will be camping at the height of Mont Blanc! (C,B,L,D).
Day 11: Khare to Rato Odhar (5000m).
The glacier snout is reached in one and a half hours from Khare. Here we can put on crampons and climb a short 20-30 degree snow slope to gain the glacial plateau that can be traversed to the Mera La (5400m). From here a short descent gains rocky platforms and an ideal sunny spot for lunch. This is about four hours steady walking from Khare. A steady descent leads to our campsite beside the huge boulder of Rato Odhar giving us our first views of Baruntse. (C,B,L,D).
Day 12: Rato Odhar to the Start of the Five Lakes (5250m).
Today follows the twists and turns of the Hinku Valley giving ever changing views of Baruntse, Chamalang, Peak 41, Lhotse & Everest. The walking is easy but the whole area feels very remote with very little evidence of man. We camp where the paths to Base Camp and the Amphu Labsa divide (C,B,L,D).
Day 13: Start of the Five lakes to Baruntse Base Camp (5450m).
A short walk leads to the crest of the moraine and a stunning viewpoint with the imposing bulk of the south face of Baruntse towering over you and Ama Dablam to the west. A couple more hours of walking should see you dropping into the sunny and sheltered basin of our Base Camp, situated on sandy platforms by a small lake. (C,B,L,D).
Day 14 - 25: Climbing period.
Our plan would be to place two camps on the Lower Barun Glacier, below the SE Ridge at 6000m and 6300m respectively. Fixed line would be placed on the ascent to Camp 1, below the West / East Col, to safeguard our progress. To reach the summit usually takes 7-10 hours along a stunning and exposed ridge line (fixed ropes). The crux is a steep ice wall at around 7000m which may be up to Scottish grade II. Descent is by the same route and we would hope to reach at least Camp 1 or Base Camp if you’re going well (C,B,L,D).
Day 26: Baruntse Base Camp to Amphu Latsa Base Camp (5650m).
Rugged walking leads across the moraine towards Ama Dablam and the Amphu Labsa pass. Our camp is directly below the steep slopes leading up to the col. (C,B,L,D).
Day 27: Amphu Latsa Base Camp to Chukung (4730m).
The majority of our support team will return to Lukla from here via the Mera La while we’ll be enjoying the comforts of teahouses for the rest of the walk out. A steep climb first thing in the morning will get the heart pumping but the amazing structures and colours of the ice fall should take your mind off any discomfort. A couple of steeper sections that usually require some fixed line lead rapidly to the narrow Amphu Labsa pass. A steep descent (fixed lines) leads down to the moraine and easy walking down to the teahouses of Chukung. (T,B,L,D).
Day 28: Chukung to Pangboche (3930m).
After our time in the wild and remote Hinku Valley the teahouses and farms of the Khumba region are a pleasant change. Good paths and bridges lead down to join the main Everest Base Camp trail with amazing views of Ama Dablam (T,B,L,D)
Day 29: Pangboche to Namche Bazaar (3440m).
Today we descend back into the tree line and the smells of pine and juniper. The path climbs to the large monastery at Tengboche before a steep descent leads back to the Dubh Kosi river. The final steep climb of the trek flattens out and traverses the hill side before eventually turning the corner and dropping down into the bowl of Namche Bazaar. (T,B,L,D).
Day 30: Namche Bazaar to Lukla (2800m).
A steep descent leads to an impressive bridge high above the river. Easy walking surrounded by the carvings, flags & prayer wheels of Buddhism leads us back to the airport at Lukla. (T,B,L,D).
Day 31: Fly Lukla to Kathmandu.
Back to the comforts of our hotel and the enjoyable hustle and bustle. This is a good time to buy souvenirs and try your hand at haggling with the local shop keepers. We can dine in one of Kathmandu’s finest restaurants and experience some local dancing styles! (H,B)
Day 32: Kathmandu (H,B).
This is a contingency day to allow for any unexpected delays during the trek.
Day 33-34: Return international flight.
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu but are often out of order.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.
Pumori Expedition
Pumori Expedition
This stunning peak lies in the Upper Khumbu region and is situated among some of the world's best-known mountains and most spectacular scenery. Pumori is a fantastic mountaineering objective; the peak straddles the Nepalese-Tibetan border. The trip is best suited for strong, experienced climbers who want to gain experience for climbing higher peaks in the future.
Itinerary
Day 01
Arrival Kathmandu. Transfer to your hotel.
Day 02
Kathmandu.
Day 03
Kathmandu.
Day 04
Transfer to the airport, fly to Lukla (2800m) and trek to Phakding (2640m). Overnight at Himalayan Chain Resort.
Day 05
Trek to Namche Bazaar (3446 m). Overnight in lodge.
Day 06
Trek to Khumjung (3790m). Overnight at Himalayan Chain Resort.
Day 07
Khumjung for acclimatization and changing of porters and yaks.
Day 08
Trek to Tengboche Monastery, 3867m with its famous Manirimdu Festival. Overnight in tented camp..
Day 09
Trek to Dingboche (4347m). Overnight in lodge.
Day 10
Trek to Lobuche (4900m). Overnight at Himalayan Chain Resort..
Day 11
Lobuche, acclimatization day.
Day 12
Pumori Base Camp.
Day 13-28
Climbing Period Mt. Pumori.
Day 29
Trek to Pangboche. Overnight in lodge.
Day 30
Trek to Khumjung. Overnight in HCR lodge.
Day 31
Trek to Phakding. Overnight in HCR lodge.
Day 32
Trek to Lukla. Overnight in lodge.
Day 33
Fly to Kathmandu and transfer to your hotel.
Day 34
Kathmandu.
Day 35
Kathmandu.
Day 36
Transfer to airport and departure.
Cost includes:
6 Nights accommodation in Kathmandu with bed & Breakfast at 3 Star Hotel.
Permit fee of Pumori 7145m. Expedition
Food for Trekking and Expedition period for Pumori
Staff: Base camp Guide, Cook, Cook helper
Porters or Yak porter Lukla to Base camp & Base camp to Lukla
Kathmandu -Lukla - Kathmandu flights with Cargo 50 KG Per member
Equipment allowance, daily allowance for Liaison officer, expedition crew
Insurance for Nepalese expedition crew.
1 tent for 1 person for Expedition north face brand
Mat, dining tent, Toilet tent, Mess tent, Store tent, Table and chairs trekking for the expedition
Local transportation in Kathmandu (Airport-hotel-airport)
Emergency Oxygen -Mask and regulator
Satellite phone (Pay calls)
Fare Well dinner
Cost does not include:
PERSONAL equipment for climbing & trekking.
Personal & medical Insurance of expedition.
Climbing food, Gas & stove above Base camp.
Lunch & dinner in Kathmandu.
Emergency Rescue evacuation by helicopter incase needed.
Walkie Talkie permit & Satellite phone permit.
Oxygen & Mask -regulator.
Personal expenses.
Bar Bills & beverage.
Garbage Deposit and Deposit fee will be not refunded if the clients (climber) don't take back their garbage to Namche Bazaar & Kathmandu.
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger
This stunning peak lies in the Upper Khumbu region and is situated among some of the world's best-known mountains and most spectacular scenery. Pumori is a fantastic mountaineering objective; the peak straddles the Nepalese-Tibetan border. The trip is best suited for strong, experienced climbers who want to gain experience for climbing higher peaks in the future.
Itinerary
Day 01
Arrival Kathmandu. Transfer to your hotel.
Day 02
Kathmandu.
Day 03
Kathmandu.
Day 04
Transfer to the airport, fly to Lukla (2800m) and trek to Phakding (2640m). Overnight at Himalayan Chain Resort.
Day 05
Trek to Namche Bazaar (3446 m). Overnight in lodge.
Day 06
Trek to Khumjung (3790m). Overnight at Himalayan Chain Resort.
Day 07
Khumjung for acclimatization and changing of porters and yaks.
Day 08
Trek to Tengboche Monastery, 3867m with its famous Manirimdu Festival. Overnight in tented camp..
Day 09
Trek to Dingboche (4347m). Overnight in lodge.
Day 10
Trek to Lobuche (4900m). Overnight at Himalayan Chain Resort..
Day 11
Lobuche, acclimatization day.
Day 12
Pumori Base Camp.
Day 13-28
Climbing Period Mt. Pumori.
Day 29
Trek to Pangboche. Overnight in lodge.
Day 30
Trek to Khumjung. Overnight in HCR lodge.
Day 31
Trek to Phakding. Overnight in HCR lodge.
Day 32
Trek to Lukla. Overnight in lodge.
Day 33
Fly to Kathmandu and transfer to your hotel.
Day 34
Kathmandu.
Day 35
Kathmandu.
Day 36
Transfer to airport and departure.
Cost includes:
6 Nights accommodation in Kathmandu with bed & Breakfast at 3 Star Hotel.
Permit fee of Pumori 7145m. Expedition
Food for Trekking and Expedition period for Pumori
Staff: Base camp Guide, Cook, Cook helper
Porters or Yak porter Lukla to Base camp & Base camp to Lukla
Kathmandu -Lukla - Kathmandu flights with Cargo 50 KG Per member
Equipment allowance, daily allowance for Liaison officer, expedition crew
Insurance for Nepalese expedition crew.
1 tent for 1 person for Expedition north face brand
Mat, dining tent, Toilet tent, Mess tent, Store tent, Table and chairs trekking for the expedition
Local transportation in Kathmandu (Airport-hotel-airport)
Emergency Oxygen -Mask and regulator
Satellite phone (Pay calls)
Fare Well dinner
Cost does not include:
PERSONAL equipment for climbing & trekking.
Personal & medical Insurance of expedition.
Climbing food, Gas & stove above Base camp.
Lunch & dinner in Kathmandu.
Emergency Rescue evacuation by helicopter incase needed.
Walkie Talkie permit & Satellite phone permit.
Oxygen & Mask -regulator.
Personal expenses.
Bar Bills & beverage.
Garbage Deposit and Deposit fee will be not refunded if the clients (climber) don't take back their garbage to Namche Bazaar & Kathmandu.
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger
Nuptse Expedition
Nuptse Expedition
Mount Nuptse 7855 meter is the neighboring peak of Mount Everest share the glory of the Everest Massif and is the southern border of the Western from Thenboche it appears as a huge wall guard the approach to Everest and joined to Lhotse. Its steep west-face drops down more than 2400m to the Khumbu-Ice glacier. One of the interesting features of this mountain is that its south face is 2500m. High and five kilometers wide, the main summit was summited in 1961 as recorded.
Itinerary
Day 01: Arrival Kathmandu & transfer to Hotel
Day 02: Kathmandu- Prepare Expedition
Day 03: Briefing expedition in Ministry of tourism
Day 04: Flight to Lukla & trek to Phakding lodge
Day 05: Phakding to Namche lodge
Day 06: Namche rest for acclimatization lodge
Day 07: Namche - Thyanboche lodge
Day 08: Thyangboche - Pheriche lodge
Day 09: Pheriche - Lobuche lodge
Day 10: Lobuche – Nuptse Base Camp – Camping
Day 11-32: Climbing period for Nupte expedition
Day 33: Base camp cleaning
Day 34: Base camp - Pheriche
Day 35: Pheriche - Thyangboche
Day 36: Thyanboche - jorsalle
Day 37: Jorsale - Lukla
Day 38: Fly to Kathmandu
Day 39: Kathmandu.
Day 40: Final departure
Cost Includes:
4 nights hotel in Kathmandu with bed & Breakfast – 3 star hotel
Climbing Permit for Nuptse Expedition
Food for Trekking and Base camp of Nuptse expedition
Staff: 1 trekking & base camp guide, Cook, Cook helper
Porter / Yak Lukla to Base camp & Base camp to Lukla
Kathmandu -Lukla – Kath. flights with Cargo 40 KG Per person
Equipment allowance, daily allowance for Liaison officer, staff
Life, Medical & Rescue Insurance for staff & Liaison offer
1 tent for 1 climber north face in base camp
Trekking will be Lodge with full board
1 climber = 1 climbing Sherpa guide
2 climber = 1 climbing Sherpa guide
climbing food, climbing tent, cooking gas & stove
Ice fall charges normal fee and fixed rope
2 bottle oxygen for member & 1 bottle for Sherpa summit day
Mattresses, dining tent, Toilet tent, Table and chair for expedition
Airport – hotel – airport transfer
Welcome dinner
Cost does not Include:
Personal equipment for trekking & climbing
Emergency Rescue evacuation incase needed
Lunch & dinner in Kathmandu
Walkie Talkie permit & Satellite phone permit
Bar Bills & beverage
Garbage deposit
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.
Mount Nuptse 7855 meter is the neighboring peak of Mount Everest share the glory of the Everest Massif and is the southern border of the Western from Thenboche it appears as a huge wall guard the approach to Everest and joined to Lhotse. Its steep west-face drops down more than 2400m to the Khumbu-Ice glacier. One of the interesting features of this mountain is that its south face is 2500m. High and five kilometers wide, the main summit was summited in 1961 as recorded.
Itinerary
Day 01: Arrival Kathmandu & transfer to Hotel
Day 02: Kathmandu- Prepare Expedition
Day 03: Briefing expedition in Ministry of tourism
Day 04: Flight to Lukla & trek to Phakding lodge
Day 05: Phakding to Namche lodge
Day 06: Namche rest for acclimatization lodge
Day 07: Namche - Thyanboche lodge
Day 08: Thyangboche - Pheriche lodge
Day 09: Pheriche - Lobuche lodge
Day 10: Lobuche – Nuptse Base Camp – Camping
Day 11-32: Climbing period for Nupte expedition
Day 33: Base camp cleaning
Day 34: Base camp - Pheriche
Day 35: Pheriche - Thyangboche
Day 36: Thyanboche - jorsalle
Day 37: Jorsale - Lukla
Day 38: Fly to Kathmandu
Day 39: Kathmandu.
Day 40: Final departure
Cost Includes:
4 nights hotel in Kathmandu with bed & Breakfast – 3 star hotel
Climbing Permit for Nuptse Expedition
Food for Trekking and Base camp of Nuptse expedition
Staff: 1 trekking & base camp guide, Cook, Cook helper
Porter / Yak Lukla to Base camp & Base camp to Lukla
Kathmandu -Lukla – Kath. flights with Cargo 40 KG Per person
Equipment allowance, daily allowance for Liaison officer, staff
Life, Medical & Rescue Insurance for staff & Liaison offer
1 tent for 1 climber north face in base camp
Trekking will be Lodge with full board
1 climber = 1 climbing Sherpa guide
2 climber = 1 climbing Sherpa guide
climbing food, climbing tent, cooking gas & stove
Ice fall charges normal fee and fixed rope
2 bottle oxygen for member & 1 bottle for Sherpa summit day
Mattresses, dining tent, Toilet tent, Table and chair for expedition
Airport – hotel – airport transfer
Welcome dinner
Cost does not Include:
Personal equipment for trekking & climbing
Emergency Rescue evacuation incase needed
Lunch & dinner in Kathmandu
Walkie Talkie permit & Satellite phone permit
Bar Bills & beverage
Garbage deposit
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger.
Annapurna Expedition
Annapurna Expedition
Annapurna (8,091) is an enormous Himalayan massif, the tenth highest mountain in the world. In 1950, it became the first 8,000 meter mountain to be successfully climbed. It is located east of great gorge cut through the Himalaya by the Kali Gandaki River. The mountain has the glaciers on its western and north western slopes, which drain into this gorge.
Annapurna is a Sanskrit name that can be translated as goddess of harvests or more simply the provider. Of Annapurna's many highs peaks, five are labeled using some variations of the name Annapurna. Of these, the two highest (Annapurna I and II), stand like bookends at the western and eastern ends of the massif.
Itinerary
Day 01
Arrival in Kathmandu. Transfer to your hotel.
Day 02
Kathmandu.
Day 03
Kathmandu.
Day 04
Drive to Beni (823m). Overnight in lodge.
Day 05
Tatopani (1189m). Overnight in lodge.
Day 06
Ghasa (2012m). Overnight in lodge.
Day 07
Lete (2438m). Rest and change porters. Overnight in lodge.
Day 08
Thulo Bugin. Overnight in jungle camp.
Day 09
Thulo Bugin pass. Overnight in river camp.
Day 10
Mristi Khola. Overnight in river camp.
Day 11
Base Camp.
Day 12-47
Climbing period.
Day 48
Cleaning up base camp.
Day 49
Thulo Bugin. Overnight in lodge.
Day 50
Lete. Overnight in lodge.
Day 51
Tukuche. Overnight in lodge.
Day 52
Marpha / Jomsom. Overnight in lodge.
Day 53
Fly Jomsom / Pokhara / Kathmandu. Transfer to your hotel.
Day 54-55
Kathmandu. Free day.
Day 56
Transfer to the airport and departure from Kathmandu.
Cost includes:
5 Nights accommodation in Kathmandu with bed & Breakfast (3 star Hotel)
Permit fee of Annapurna 1 (8091m) Expedition
Food for Trekking and Expedition period
Staff: Base camp Guide, Cook, Cook helper
Drive Kathmandu - Pokhara & Beni
Porters from Galeshor to Annapurna North Base camp
Equipment allowance, daily allowance for Liaison officer, expedition crew
Insurance for Nepalese expedition crew.
1 tent for 1 person for Expedition
Mat, dining tent, Toilet tent, Mess tent, Store tent, Table and chairs trekking for the expedition
Local transportation in Kathmandu (Airport-hotel-airport)
Emergency Oxygen -Mask and regulator
Satellite phone (Pay calls)
Well dinner
Cost does not include:
PERSONAL equipment for climbing & trekking
Personal & medical Insurance of expedition
Climbing food, Gas & stove above Base camp
Lunch & dinner in Kathmandu
Emergency Rescue evacuation by helicopter incase needed
Walkie Talkie permit & Satellite phone permit
Oxygen & Mask -regulator for climbing
Personal expenses
Bar Bills & beverage
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger
Annapurna (8,091) is an enormous Himalayan massif, the tenth highest mountain in the world. In 1950, it became the first 8,000 meter mountain to be successfully climbed. It is located east of great gorge cut through the Himalaya by the Kali Gandaki River. The mountain has the glaciers on its western and north western slopes, which drain into this gorge.
Annapurna is a Sanskrit name that can be translated as goddess of harvests or more simply the provider. Of Annapurna's many highs peaks, five are labeled using some variations of the name Annapurna. Of these, the two highest (Annapurna I and II), stand like bookends at the western and eastern ends of the massif.
Itinerary
Day 01
Arrival in Kathmandu. Transfer to your hotel.
Day 02
Kathmandu.
Day 03
Kathmandu.
Day 04
Drive to Beni (823m). Overnight in lodge.
Day 05
Tatopani (1189m). Overnight in lodge.
Day 06
Ghasa (2012m). Overnight in lodge.
Day 07
Lete (2438m). Rest and change porters. Overnight in lodge.
Day 08
Thulo Bugin. Overnight in jungle camp.
Day 09
Thulo Bugin pass. Overnight in river camp.
Day 10
Mristi Khola. Overnight in river camp.
Day 11
Base Camp.
Day 12-47
Climbing period.
Day 48
Cleaning up base camp.
Day 49
Thulo Bugin. Overnight in lodge.
Day 50
Lete. Overnight in lodge.
Day 51
Tukuche. Overnight in lodge.
Day 52
Marpha / Jomsom. Overnight in lodge.
Day 53
Fly Jomsom / Pokhara / Kathmandu. Transfer to your hotel.
Day 54-55
Kathmandu. Free day.
Day 56
Transfer to the airport and departure from Kathmandu.
Cost includes:
5 Nights accommodation in Kathmandu with bed & Breakfast (3 star Hotel)
Permit fee of Annapurna 1 (8091m) Expedition
Food for Trekking and Expedition period
Staff: Base camp Guide, Cook, Cook helper
Drive Kathmandu - Pokhara & Beni
Porters from Galeshor to Annapurna North Base camp
Equipment allowance, daily allowance for Liaison officer, expedition crew
Insurance for Nepalese expedition crew.
1 tent for 1 person for Expedition
Mat, dining tent, Toilet tent, Mess tent, Store tent, Table and chairs trekking for the expedition
Local transportation in Kathmandu (Airport-hotel-airport)
Emergency Oxygen -Mask and regulator
Satellite phone (Pay calls)
Well dinner
Cost does not include:
PERSONAL equipment for climbing & trekking
Personal & medical Insurance of expedition
Climbing food, Gas & stove above Base camp
Lunch & dinner in Kathmandu
Emergency Rescue evacuation by helicopter incase needed
Walkie Talkie permit & Satellite phone permit
Oxygen & Mask -regulator for climbing
Personal expenses
Bar Bills & beverage
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure. The trip is ideally suited to strong, experienced climbers who want to climb the peak in its own right, or to use the trip to gain experience for higher peaks in the future. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade 1/ll winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around seven am (not a problem as it’s usual to go to bed early!) with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid afternoon ready for a well earned cup of tea. This leaves an hour or so to rest or explore before a three course evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
The Post and Pre monsoon conditions experienced from October into mid-December. April-May are usually very fair, dry and stable. Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) high on Baruntse. Night time temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by poppadums, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – yak burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or ‘wet ones’. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be hired or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
LOCAL COSTS
Most meals are inclusive, please see the key above. Individuals are responsible for drinks throughout and hotel meals which gives the flexibility to choose where you eat.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a whole. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of Himalayan climbing.
DEPARTURE TAX
No more departure tax required for international flight but have to pay Rs. 200/- (approx. $ 3/-) for domestic flight.
EXTENSIONS
Everest Flight
An early morning spectacular flight over Everest.
Chitwan Wildlife Safari (plus 4 days)
You can round off your trek with a three day wildlife safari. This includes a jeep safari, jungle walk, river canoe trip and elephant ride combined with a cultural program in search of rhino and the famous Bengal tiger
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